HPE 127 - Intro to Health and Wellness

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Intro to Health and Wellness

Download Introduction to HPE 127: Introduction to Health and Wellness  04-05-2010 (13.73 MB)

Duration: 15:00 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ

Introduction to HPE 127: Introduction to Health and Wellness

Download Lesson 1: Componenets of Wellness  04-05-2010 (46.24 MB)

Duration: 50:30 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ

Lesson 1: Componenets of Wellness

Download Lesson 2: Designing Exercise Programs  04-05-2010 (70.89 MB)

Duration: 77:26 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ

Lesson 2: Designing Exercise Programs

Download Lesson 3: Body Composition and Obesity  04-05-2010 (58.85 MB)

Duration: 64:17 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ

Lesson 3: Body Composition and Obesity

Download Lesson 4: Obesity  04-05-2010 (77.01 MB)

Duration: 84:07 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ

Lesson 4: Obesity

  • A Practical Overview Part II and Designing a Fat Loss Program


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